In the last week… we’ve been on the move going up to Jacksonville (Friday) to check out the new Bahama Breeze Restaurant. But instead we walked across the street to Wasabi Japanese Steakhouse for a much shorter wait of 5 minutes vs 2 hours they quoted at Bahama Breeze.
Hibachi Grill
Seaweed Salad
Rice & Vegetable Hibachi
We had our usual Hibachi Shrimp, Steak and Vegetables. Of course I had the rice made with no eggs, and only ate the vegetables. Before hand I ordered a Seaweed Salad and no Sake. Can you believe it.!!! Usually I have two little decanters of the Rice Wine.
Saturday we headed west to Sarasota with a stop at Bahama Breeze in Orlando.
It had been a while since we went to the Columbia Restaurant in Sarasota… it’s a favorite there on St. Armand Key.
Columbia Restaurant
Columbia Salad
We had there Columbia’s Original “1905” SaladTM -NO CHEESE & NO HAM. “The Columbia’s legendary salad tossed at your table. Crisp iceberg lettuce with julienne of baked ham, natural Swiss cheese, tomato, olives, grated Romano cheese and our famous garlic dressing (our 100 year old family recipe of fresh garlic, oregano, wine vinegar and Spanish extra virgin olive oil).”
Vegetarian Dish @ Columbia
Then Mike ordered a Vegetarian Dish with Steamed Veggies and Plantains.. He Shared with me.!!!
To start the week… I had lunch with a girlfriend of mine and ordered a delicious Green Salad with Scallops and we drank 3 glasses of White Wine… Needless to say I was feeling real good for our evening comedy show date with another group of friends.
Wendy's Cod Sandwich
We didn’t eat dinner because the show started so early (7:30pm) so Mike and I pulled into Wendy’s and ordered two Fish Fillet Sandwiches… the fish was Cod and oh so good.
As you can tell I had a lot of fish in one day… because I’ve made the decision to incorporate fish into the diet. I actually miss eating fish and will eat occasionally!!
For meals… Mike and I made:
Roasted Vegetables
Roasted Vegetable Pizza
Roasted Vegetables:
Ingredients:
Red Bell Peppers
Yellow Bell Peppers
Orange Bell Peppers
Carrots
Onions
Asparagus
Olive Oil
Paprika
Dried Onion Flakes
Garlic Powder
Cumin
***Also used the Roasted Vegetables to Top Totino’s Pizza’s and scrapped off the cheese.
Directions: Wash and chop peppers, onions, carrots and asparugus into Coleman Grill and drizzle Olive Oil. Add seasonings and Roast for about 15 minutes.
Roasted Bell Peppers
Roasted Bell Peppers:
Roasted Bell Peppers & White Rice
Ingredients:
3Bell Peppers(Red & Orange)
2Tbls Olive Oil
2Tbls White Wine Vinegar
Celtic Salt
Cumin
Paprika
*** Another meal I added the Roasted Peppers to the White Rice.
Directions: Wash Peppers and put into oven pan and drizzle with olive oil. Set oven to roast 450 degrees for about 20 minutes until Peppers are roasted all over. Then remove from oven, let cool for a while and then peel the skin off the peppers. Remove stems and seeds and cut into long pieces and add Olive Oil, Vinegar and Seasonings and refrigerate before use.
Along the way, I sprinkled in as many visits to the gym for pilates classes, bike rides around the neighborhood and walks on the beach with Mike.
Ocean Hammock Beach View Sunset
Then Thursday we headed north to Potomac, Maryland and for the road I juiced my Carrots, Celery, and Apple juice and brought along my Almond Trail Mix. But we did stop off at Wendy’s for lunch, where I had a Side Salad with a Vinaigrette Dressing and a Cod Fish Sandwich. YUM!!
On the Road Wendy's Salad & Fish Sandwich
Dinner ended with a Vegetable Pizza (White Dough.. UHG!!!) . Friday afternoon I was in the house with Mike’s son and so I made him a pasta dish with Prego Sauc. The whole pasta thing sounded good, so then I made myself a Whole Wheat Pasta and Broccoli Dish.
Broccoli & Pasta
Broccoli & Whole Wheat Pasta:
Ingredients:
1 Small Head Broccoli
1/2 Box Pasta Rigatoni
Olive Oil
Paprika
Dried Onion Flakes
Garlic Powder
Celtic Salt
Directions: Boil pasta to desired tenderness. This time I used Frozen Broccoli, so I boiled the broccoli stems until tender and strained both and mixed in Olive Oil and Seasonings.
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