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Posts Tagged ‘4-8oz Distilled Water’

I woke up this morning and headed out to my Pilates Class for a 30 minute work out! And boy was it ever a workout.  Who knew a 30 minute jump board class would be so intense.

And as I was doing the class, I thought to myself that I should get back on the eating plan. Because if you look at the calendar, my birthday is exactly 14 days away.

This morning, I stepped on the scale and noticed I was at 162lbs. My goal weight though, is 144lbs. So that means I have to lose 16lbs in 14 days to be able to reach my goal.

Breakfast 1tsp Barley Max Powder mixed with 4-8oz Distilled Water

Mid Morning 8oz Juice of Carrot, Celery, Spinach. I did make a fresh juice this morning because Mike bought me some more carrots yesterday.

And drinking this Juice is difficult, because I have those donuts lingering in the kitchen still. And my stomach is rumbling so hard… it seems like it got used to eating all that crap yesterday.!

In an effort to get the donuts out of the house without eating them all, I have decided to hand the donuts out tomorrow morning to a bunch of middle school students. I decided to Chaperone a Field Trip to Gettysburg  with Mikes 14 year old’s school.

30 minutes before lunch 1tsp Barley Max Powder mixed with 4-8oz Distilled Water

Lunch will be either Apples until satisfied or Strawberries until satisfied. (This was my hopes, but I actually had the two leftover pieces of cheese pizza for lunch!)

Mid Afternoon 8oz Juice Carrot, Celery, Spinach

30 Minutes before dinner  1tsp Barley Max Powder mixed with 4-8oz Distilled Water

Dinner was the leftover Swordfish Salad from Moby Dick and some roasted potatoes Mike made mixed with Onions and Sweet Potatoes.

SO MUCH FOR ME DOING IT!!!!!

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After a weekend of a lot of eating and entertaining it was time to get back on the Pilates Studio horse and work it all off. But as luck would have it, this Monday morning I got up and made it to the studio in the rain to find a locked door. No one was there… and no one showed up after about 10 minutes of waiting around.

While I was waiting I thought about getting how I planned to get a workout in today and possibly start the 14 Day Hallelujah Acres Eating Plan to lose this remaining 18lbs. before my June birthday. But as it turned out, the day was not going my way.

So, I turned around and headed home to get ready for the day. I made my breakfast of 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water.  Then I made my Mid Morning 8oz Juice of Carrot, Celery, Spinach which I drank on the road along with a premixed Barley Max.  I drank that mix 30 minutes before we made it to the Olive Garden for lunch, where I had my usual Italian Salad and Minestrone Soup. I decided to get another bowl of soup to take home and eat for lunch Tuesday.

We made it home just after 4pm and I grabbed the Bolthouse Farms Vedge Juice out the refrigerator for my Mid Afternoon 8oz Juice. I ran out of Carrots, and didn’t make it to the store to buy more… thank goodness I have this juice.

While I was drinking the Tomato Juice I started getting hungry, so I started making a dinner of Green Vegetable Salad and Roasted Vegetables. The vegetables at the house were getting old and wrinkled, so I had to do something with them.

Green Vegetable Salad:

Ingredients:

Handful of Spinach Leaves

1/2Red Onion, Chopped

1Tomato, Diced

1Orange Bell Pepper, Chopped

2Cucumbers, Peeled & Chopped

Directions: Wash, Peel, Dice Vegetables and mix into bowl. Add Salad Dressing Balsamic Vinaigrette from Wish Bone.

Roasted Vegetables

Ingredients:

1Zucchini

1Yellow Squash

4 Red and Yellow Potatoes

1/2Red Onion

2Tbls Olive Oil

Corriander

Paprika

Dried Onion Flakes

Garlic Powder

Directions: Preheat Oven 450 degrees and Wash, Dice potatoes. Mix olive oil and seasonings and place them in a pan and roast. Once potatoes are tender, then add  Chopped vegetables and roast until tender and brown.

For an evening snack while I was watching Dancing with The Stars, I had a bowl of Stacy’s Pita Chips. I think I need to stop eating them, because I’m getting some soars in my mouth from all the salt.!!!!

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