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Posts Tagged ‘Chopped’

After a weekend of a lot of eating and entertaining it was time to get back on the Pilates Studio horse and work it all off. But as luck would have it, this Monday morning I got up and made it to the studio in the rain to find a locked door. No one was there… and no one showed up after about 10 minutes of waiting around.

While I was waiting I thought about getting how I planned to get a workout in today and possibly start the 14 Day Hallelujah Acres Eating Plan to lose this remaining 18lbs. before my June birthday. But as it turned out, the day was not going my way.

So, I turned around and headed home to get ready for the day. I made my breakfast of 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water.  Then I made my Mid Morning 8oz Juice of Carrot, Celery, Spinach which I drank on the road along with a premixed Barley Max.  I drank that mix 30 minutes before we made it to the Olive Garden for lunch, where I had my usual Italian Salad and Minestrone Soup. I decided to get another bowl of soup to take home and eat for lunch Tuesday.

We made it home just after 4pm and I grabbed the Bolthouse Farms Vedge Juice out the refrigerator for my Mid Afternoon 8oz Juice. I ran out of Carrots, and didn’t make it to the store to buy more… thank goodness I have this juice.

While I was drinking the Tomato Juice I started getting hungry, so I started making a dinner of Green Vegetable Salad and Roasted Vegetables. The vegetables at the house were getting old and wrinkled, so I had to do something with them.

Green Vegetable Salad:

Ingredients:

Handful of Spinach Leaves

1/2Red Onion, Chopped

1Tomato, Diced

1Orange Bell Pepper, Chopped

2Cucumbers, Peeled & Chopped

Directions: Wash, Peel, Dice Vegetables and mix into bowl. Add Salad Dressing Balsamic Vinaigrette from Wish Bone.

Roasted Vegetables

Ingredients:

1Zucchini

1Yellow Squash

4 Red and Yellow Potatoes

1/2Red Onion

2Tbls Olive Oil

Corriander

Paprika

Dried Onion Flakes

Garlic Powder

Directions: Preheat Oven 450 degrees and Wash, Dice potatoes. Mix olive oil and seasonings and place them in a pan and roast. Once potatoes are tender, then add  Chopped vegetables and roast until tender and brown.

For an evening snack while I was watching Dancing with The Stars, I had a bowl of Stacy’s Pita Chips. I think I need to stop eating them, because I’m getting some soars in my mouth from all the salt.!!!!

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When I wasn’t studying for my Real Estate 14-hour continuing education test…. I was able to make some surprises with my VitaMix. I have to admit, while I was studying I managed to eat some Candy Corn from Halloween and today (Friday) I had some mini Tootsie Rolls. But on the other hand, no white wine or eating out.

So hear are the VitaMix Creations I made (Wednesday):

Wednesday I made Hummus and a Tropical Avocado Salsa… both were fabulous. ! They were so great; I managed to have both for dinner with some Triscuts.

VitaMix Hummus

VitaMix Hummus

Hummus

Ingredients:

2 Cans Chick Peas

1/4Cup Raw Sesame Seeds

1Tbls. Olive Oil

1/4Cup Fresh Lemon Juice

1Garlic Clove

1Tsp. Cumin

Directions:

Drain Chick Peas and rinse, Peel Garlic and add all ingredients in VitaMix. Select Variable 1 and turn machine on and quickly increase speed to 10. Blend for about 1 minute.

Tropical Avocado Salsa

Tropical Avocado Salsa

Tropical Avocado Salsa:

Ingredients:

2 Avocados

1Cup Mango Chunks

1/4Cup Onion, Peeled, Chopped

1/4Cup Cilantro Leaves

1/2Medium Orange, Peeled

Directions:

Peel Avocados, Oranges, Mango and chop along with Cilantro leaves and add ingredients into VitaMix.  Select Variable 1 and turn machine on and quickly increase speed to 4. Blend for about 5-10 seconds. 

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