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Posts Tagged ‘1tsp. Barley Max Powder’

If you haven’t noticed already, I’m taking a break from the book on this Hallelujah Acres 14 Day Eating Plan and incorporating my own stuff into it.. and maybe this will make a difference as well.

After an early morning wake up call Thursday, I didn’t have a problem getting up for my 8am Pilates Class. It was a but kicker as well. I need to get in all the classes I can because Monday, we’re driving back down to Florida where they don’t have these reformer pilates classes. The gym I joined there only has the matte pilates classes. 😦

So I took my 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water for Breakfast.

Now, I’m drinking my Mid Morning 8oz Juice of Celery, Carrot, Apple

30 minutes before lunch, 1tsp Barley Max Powder mixed with 4-8oz of Distilled Water.

Lunch will be Apples until I’m satisfied!!!

Plus I did some snacking on Stacy’s Pita Chips with Hummus.

Mid Afternoon 8oz Juice of Carrots, Celery, Spinach

30 Minutes before Dinner, 1tsp Barley Max Powder mixed with 4-8oz of Distilled Water.

We drove to Alexandria for  a farewell meal at Mike’s favorite restaurant, the Chart House. It was a lovely evening, cooling down from the 80 degree temps from the day. Everyone was out with their kids in the park, people were walking dogs, it was just a great night for a slow strole and a nice dinner by the water.  When we got into the restaurant, we had to wait 30 minutes for a table so I indulged in a Bombay Sapphire and Tonic and we ordered an appetizer of Shrimp Cocktail. For the main meal, we were seated outside on the patio while the sun was still up, and by the time I ate my  Chopped Salad, it was dark.

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I woke up this morning and headed out to my Pilates Class for a 30 minute work out! And boy was it ever a workout.  Who knew a 30 minute jump board class would be so intense.

And as I was doing the class, I thought to myself that I should get back on the eating plan. Because if you look at the calendar, my birthday is exactly 14 days away.

This morning, I stepped on the scale and noticed I was at 162lbs. My goal weight though, is 144lbs. So that means I have to lose 16lbs in 14 days to be able to reach my goal.

Breakfast 1tsp Barley Max Powder mixed with 4-8oz Distilled Water

Mid Morning 8oz Juice of Carrot, Celery, Spinach. I did make a fresh juice this morning because Mike bought me some more carrots yesterday.

And drinking this Juice is difficult, because I have those donuts lingering in the kitchen still. And my stomach is rumbling so hard… it seems like it got used to eating all that crap yesterday.!

In an effort to get the donuts out of the house without eating them all, I have decided to hand the donuts out tomorrow morning to a bunch of middle school students. I decided to Chaperone a Field Trip to Gettysburg  with Mikes 14 year old’s school.

30 minutes before lunch 1tsp Barley Max Powder mixed with 4-8oz Distilled Water

Lunch will be either Apples until satisfied or Strawberries until satisfied. (This was my hopes, but I actually had the two leftover pieces of cheese pizza for lunch!)

Mid Afternoon 8oz Juice Carrot, Celery, Spinach

30 Minutes before dinner  1tsp Barley Max Powder mixed with 4-8oz Distilled Water

Dinner was the leftover Swordfish Salad from Moby Dick and some roasted potatoes Mike made mixed with Onions and Sweet Potatoes.

SO MUCH FOR ME DOING IT!!!!!

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We both got up bright and early to make it to the 8:4am Service at the National Cathedral. We managed to take our Breakfast of 1tsp. Barley Max Powder mixed with 4-8oz of Distilled Water.

During the service we noticed a woman hobbling into the service from the side entrance. She had a cane that she walked with and I also noticed,  she didn’t stand with the rest of us and had a bit of shake as she sat during the service.  I wasn’t sure what she had, but I knew there was a medical condition causing her to shake like that.

After I came back from taking the Eucarist I had to pass by her and I noticed she was crying. I asked her if she was O.K. and if there was anything I can do for her? She thanked me and told me she was alright.

But after the service, she seemed like she was in more pain and was crying more. So another person decided to get some help for her, while me and my girlfriend sat with her while they got her in a wheelchair to take her to the hospital. I found out while we were waiting with her that she has M.S. and that her name is Rachel. She also told me it was hell getting older and I asked her how old she was? She told me she was in her 40’s…. and I thought to myself, she’s not much older than I’m going to turn next month.

After everyone came and wisked her away I thought, could a vegan diet and drinking the Barley Max and Juicing help Rachel???? I guess I’ll never know the answer to that.

I found a Robeks Fruit Smoothie place to get a fresh Vegetable Juice after the service because I didn’t make anything before we left the house. And I remembered the Robeks has fresh juices on the menu. So I ordered an 12oz Carrot, Celery, Spinach Juice and was so happy to be able to get that out at a food place.

Then 30 minutes before lunch we took 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water and headed to Shamshuri Persian Restaurant. My girlfriend’s had Persian Food before and I knew she wasn’t going to eat a Beef Kabob, so I ordered the Salmon and Lima Bean Rice. We both split the meal, which was more than enough for the both of us. While we were waiting for the food though, I did order a Regular Tea and snacked on the White Flat Bread with Butter.

To help walk off some of the bad food we ate… we headed over to the Leesburg Outlet Mall to do some more shopping!!!

Unfortunately, the afternoon got away from us and we didn’t take our Mid Afternoon Juice or Barley Max. We did stop off at the Panera Bread near the Airport and had our final meal together of Half Greek Salad and Half Veggie Sandwich on Tomato Basil Bread. We said our goodbyes and Mike & I headed home for the Sunday Night T.V. Schedule of; Extreme Makeover, Desperate Housewives, Brothers & Sisters.

During the show, Mie and I polished off the rest of the Vanilla Lemon Whoopie Pie Cakes.

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My girlfriend from New York decided to come visit me this weekend, after I visited the last weekend. I was excited to continue our weekend visitation, so Mike a I got up early and picked her up

I made my 1tsp. of Barley Max Powder mixed with 4-8oz of Distilled Water and started on my Mid Morning 8oz Juice of Carrot, Celery, Spinach and packed the Barley Max and Bottles of water for afternoon drinks.

We were supposed to be at the Baltimore Airport at 8:40 but got there after 9am. We thought her flight would be delayed, but she forgave us anyway for making her hang out for and extra 20 minutes.

To make it up to her, we took her out to Chesapeake Bay and went over the bridge to the Outlet Mall.. and spent the morning there.  Then for lunch we headed over to Annapolis  to eat at the Marriott Hotel along the Bay. It was a perfect day to sit outside and watch all the boat activity. My girlfriend and I ordered the same Pusser’s Salad:

Ingredients:

Green Leaf Lettuce

Carrots, Grated

Red Onion

Grilled Pineapples

Oil & Vinegar

Then I ordered the Crab Cake Meal and ate the Steamed Vegetables off the plate and drank my Glass of White Wine . In addition to the Carrots, Broccoli, Green Beans, and Cauliflower on the plate, I picked a couple of bites off the Crab Cake and gave the rest to Mike. Because like me, my girlfriend is also a vegan on this eating plan… but like me she cheats.

So we tried to be on our best behavior, but i just got so carried away with the alcohol again this weekend. We stopped off at the Hyatt Hotel in Bethesda and had some cocktails at Morton’s Steakhouse. Then we walked around a bit more in the lovely afternoon weather and ate dinner at Hanaro Restaurant. To may surprise, this is an asian inspired restaurant where we split some Edemmome and Baltimore Crab Sushi Roll. Mike and I indulged again with alcohol, me with some cold Sake and he with a draft beer. Then I ordered a Seaweed Salad and a Vegetable & Shrimp Tempura…. Oh Soooo Good!!!

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