I the way home, I faught the urge to have a Chai Latte.. and turned left instead of crossing the intersection into the Potomac Village Shopping Center where Starbucks is located.
As I was driving home, I concentrated on my Breakfast of 1Tsp Barley Max Mix with Distilled Water.
Then, I started making my Mid Morning Juice of 8oz Carrot, Celery, Cabbage.
30Minutes before lunch 1Tsp Barley Max Powder with Distilled Water
Lunch: Pineapples until satisfied
Mid Afternoon Juice is 8oz Tomato Juice Cocktail. I can’t wait to make this!!!!
Ingredients:
1Large Tomato
1/2Medium Cucumber
1Celery Stalk
3Carrots
1Handfull Greens(Spinach, etc)
1Green Onion
1Small Beet
1/2Red Bell Pepper
30 Minutes before Dinner 1Tsp Barley Max Powder with Distilled Water
Dinner: Hallelujah Acres Vegetable Salad, Vegetarian Spaghetti, Whole Grain Bread
The Hallelujah Acres Vegetable Salad has been on the menu before… but it’s still good.
Ingredients:
Start with Green Salad, Spinach
Small Broccoli Florets
Small Cauliflower Florets
Finely Diced Celery
Finely Chopped Green Onion
Finely Diced Red or Yellow Pepper
Peel and Chop 1/2 Avocado
Top with Grated Carrots
Directions: Mix together and top with a fresh lime, and olive oil dressing with seasonings. Or great plain!!!
Vegetarian Spaghetti:
Ingredients:
2Cups Chopped Onions
2Cups Chopped Celery
1Cup Chopped Bell Pepper
1Cup Grated Carrot
Add these Chopped and Steam Sauted ingredients to the Spaghetti Sauce:
1Quart Tomato Sauce
1Celery Stalk with Leaves
1/2Cup Green Pepper
1Large Garlic Clove
1Cup Onion
1Small Carrot
1Tsp Garlic Powder
1Tsp Oregano, Marjoram
2Tsp Vegetarian Worschestershire Sauce
1Cup Tomato Paste
3Large Tomatoes
1Bay Leaf
2Tsp Basil
1/2Tsp Italian Seasoning
1/4Cup Parsley
2Tbsp Raw Unfiltered Honey
Directions: Peel and cube tomatoes, mince garlic cloves, dice onions, celery and green pepper and grate carrot.
FRESH SPAGHETTI SAUCE: Place ingredients in large bowl and add the rest of the ingredients, cover and allow to sit for flavors to mingle. Remove bay leaves. Serve at room temperature or heat slightly but do not boil.
COOKED SPAGHETTI SAUCE: Place in a large stainless steel kettle, cover and bring to boil. Turn heat down to simmer and cook without a cover until the amount has decreased to one third to one half. Remove bay leaves. Transfer about 1/3 of the mixture, cool and blend in blender/food processor until smooth. Return to kettle and mix with the rest of sauce.
Combine ingredients from Spaghetti Sauce and Vegetarian Spaghetti and serve over Spinach, Spaghetti Squash, Artichoke or any other Whole Grain Spaghetti Noodles.
I was so excited to make this… and it tasted to great!!! Worth the wait.