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Posts Tagged ‘Cooked Spaghetti Sauce’

Another early morning at the Pilates Studio, which I almost slept right through. I went to bed really early last night (10pm) and I still managed to not sleep through the night. I need help sleeping>@?!?!!?!?!?

I the way home, I faught the urge to have a Chai Latte.. and turned left instead of crossing the intersection into the Potomac Village Shopping Center where Starbucks is located.

As I was driving home, I concentrated on my Breakfast of 1Tsp Barley Max Mix with Distilled Water.

Then, I started making my Mid Morning Juice of 8oz Carrot, Celery, Cabbage.

30Minutes before lunch 1Tsp Barley Max Powder with Distilled Water

Lunch: Pineapples until satisfied

Mid Afternoon Juice is 8oz Tomato Juice Cocktail. I can’t wait to make this!!!!

Ingredients:

1Large Tomato

1/2Medium Cucumber

1Celery Stalk

3Carrots

1Handfull Greens(Spinach, etc)

1Green Onion

1Small Beet

1/2Red Bell Pepper

30 Minutes before Dinner 1Tsp Barley Max Powder with Distilled Water

Dinner: Hallelujah Acres Vegetable Salad, Vegetarian Spaghetti, Whole Grain Bread

The Hallelujah Acres Vegetable Salad has been on the menu before… but it’s still good.

 

Hallelujah Acres Vegetable Salad

Hallelujah Acres Vegetable Salad

Ingredients:

Start with Green Salad, Spinach

Small Broccoli Florets

Small Cauliflower Florets

Finely Diced Celery

Finely Chopped Green Onion

Finely Diced Red or Yellow Pepper

Peel and Chop 1/2 Avocado

Top with Grated Carrots

Directions: Mix together and top with a fresh lime, and olive oil dressing with seasonings. Or great plain!!!

 

Thursday Menu Vegetarian Spaghetti

Thursday Menu Vegetarian Spaghetti

Vegetarian Spaghetti:

Ingredients:

2Cups Chopped Onions

2Cups Chopped Celery

1Cup Chopped Bell Pepper

1Cup Grated Carrot

Add these Chopped and Steam Sauted ingredients to the Spaghetti Sauce:

1Quart Tomato Sauce

1Celery Stalk with Leaves

1/2Cup Green Pepper

1Large Garlic Clove

1Cup Onion

1Small Carrot

1Tsp Garlic Powder

1Tsp Oregano, Marjoram

2Tsp Vegetarian Worschestershire Sauce

1Cup Tomato Paste

3Large Tomatoes

1Bay Leaf

2Tsp Basil

1/2Tsp Italian Seasoning

1/4Cup Parsley

2Tbsp Raw Unfiltered Honey

Directions: Peel and cube tomatoes, mince garlic cloves, dice onions, celery and green pepper and grate carrot.

FRESH SPAGHETTI SAUCE: Place ingredients in large bowl and add the rest of the ingredients, cover and allow to sit for flavors to mingle. Remove bay leaves. Serve at room temperature or heat slightly but do not boil.

COOKED SPAGHETTI SAUCE: Place in a large stainless steel kettle, cover and bring to boil. Turn heat down to simmer and cook without a cover until the amount has decreased to one third to one half. Remove bay leaves. Transfer about 1/3 of the mixture, cool and blend  in blender/food processor until smooth. Return to kettle and mix with the rest of sauce.

Combine ingredients from Spaghetti Sauce and Vegetarian Spaghetti and serve over Spinach, Spaghetti Squash, Artichoke or any other Whole Grain Spaghetti Noodles.

I was so excited to make this… and it tasted to great!!! Worth the wait.

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