Feeds:
Posts
Comments

Posts Tagged ‘Veggie Sandwich’

No Pilates Class this morning… instead,after my 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water,  I headed off to Church at the National Cathedral in Washington D.C..

Afterwards, I met up with a girlfriend of mine from Daytona Beach, Florida  for coffee. We met a the Dean and Doluca Shop in Georgetown off M Street. It was only a mile or 2 from the Cathedral, but it took me forever to get there. I ended up parking at Q Street because I wasn’t sure I’d get a good parking spot on M Street. Then I had to walk the 5 or so blocks in heals on cobble stone sidewalks. Best of all thought, I didn’t have a coffee or even a tea.

Instead, I had my Mid Afternoon 8oz Juice  At Robeks Fruit Smoothie place, where they also juice vegetables like Carrots, Celery, Spinach and Apple.

30 Minutes before Lunch 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water.

I noticed I was getting lower and lower on my Barley Max Supply, and was thinking I will never make it until my new shipment comes Tuesday.

We started packing for our journey back down to Florida, and I ate another Veggie Sandwich and some Hummus and Pita Chips.

Veggie Sandwich:

Ingredients:

Whole Wheat Bread

Hummus

1 Cucumber 

1 Orange Bell Pepper

Directions: Slice Bread, Wash and Slice Vegetables and layer on bread with Hummus spread.

Mid Afternoon 8oz Juice of Carrots, Celery, Spinach, Apples left over from my Robecks stop earlier in the day.

30 Minutes before Dinner 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water.

Dinner was a hodge podge of leftovers, Pita Chips and Hummus.

Afterwards, we felt a little adventurous, so we piled in the car and walked along the Potomac River for some exercise. It was a great day for it too. The sun was out and everyone was enjoying the day as well.

Read Full Post »

Encore/Wynn Pool

A Walk By the Pool In Vegas

When we arrived in Vegas, I was so tired and hungry we decided to stay in the hotel to watch Desperate Housewives and order room service. I ordered a Veggie Sandwich and a Fruit Plate, but before the food came we snacked on a Veggie Tray I got in Grand Junction, Colorado. I managed to take my Barley Max and drink some Carrot Juice throughout the day. I felt good and felt I was on the way to heathy eating again.

No sooner did the Housewives end, I was sleeping!!!
The next morning, Mike wanted breakfast, so we ate at one of the hotel restaurants.

It was 60 degrees and sunny outside, so we sat outside at the pool. I ordered some Oatmeal with Raisins and a Bran Muffin. I was so excited the hotel had on the menu fresh Carrot Juice… so I ordered so!
Then after some shopping and walking around our Hotel(Encore Hotel), we had some lunch. Both of us ordered Salads and we shared a Veggie Flatbread Pizza. It seems I take one step forward and take two steps back!!! On to Los Angeles,California.

Read Full Post »