Feeds:
Posts
Comments

Posts Tagged ‘Tysons Corner Mall’

It was a great start to the day… I got up for an early morning Pilates Class here in Potomac, MD. I love the reformer Pilates Classes here!!!! It makes me feel good!!

Breakfast: 1Tsp  Barley Max Powder mixed with 4-8oz of Distilled Water

Then I came home and made my Mid Morning  8oz Juice of Carrot, Cucumber, Celery Juice.

HINT: Celery juice contains organic sodium combined with many minerals the body requires.  

For lunch, I mixed the Barley Max with water and had that 30 minutes before I splurged on 2 pears… that’s what the 14 day eating plan called for on Day 2.

Tuesday Lunch Pears As the day progressed, Mike and I went out and did some errands. Before we left though, I made Mid Afternoon 8oz Juice of  Carrot, Cucumber, Celery Juice for the road… While we were out and about, we realized it was 4pm in the afternoon already. I was starting the get a little hungry and Mike wanted to stop and have a cocktail somewhere local and low key.  

So we stopped off at Wildfire Restaurant in Tysons Corner Mall… where I had a glass of Pinot Grigio and we ordered a Greek Salad with no Cheese. We ended up having a couple of spoonfuls of the salad and then left for home.

For Dinner: I was still a little hungry and wanted to get back on track with the eating, so I mixed my Barley Max and had my drink and proceeded to make Zucchini Salad and Bake a Sweet Potato.

I preheated the oven to 40 degrees and put the Sweet Potatoes in for 4 minutes. And I ate it with some seasonings, or a sweet potato is also great plain!.

Zucchini Salad

Zucchini Salad

Zucchini Salad:

Ingredients:

1 Medium Zucchini

2 Sprigs Parsley

1Carrot

2Green Onions

3Stalks Celery

1/2Red Pepper

2 Tomatoes

2Radishes

Dressing: 2Tbls. Olive Oil

2Tbls White Wine Vinegar

Paprika

Cumin

Celtic Salt

Dried Onions

Directions: Quarter Zucchini lengthwise and slice thinly, chop parsley, grate carrot, thinly slice green onions and tops, dice celery, chop red pepper, cut tomatoes into wedges, finely chop radishes, combine all ingredients and stir gently. Top with dressing and serve with leaf lettuce or on the side alone.

Advertisements

Read Full Post »