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Posts Tagged ‘Salads’

I love how all the vegetables in my salads and dishes just sparkle with bright, rich colors. The minute I sprinkle Olive Oil on the veggies, they just seem to come alive. And I know that once I eat them I will come alive with nutrition and healthy cell rejuvenation!!!!

So, this morning I started with a brisk hour-long walk in the neighborhood. It was a great feeling after the food I ate last night.. I’m still kinda getting straight from the Hibachi Meal.!!!

Then we let Mike’s son take a ride on Mike’s bike around the neighborhood, while Mike and I took a walk down to the clubhouse. There, we waited for his other kids to come over to have lunch.

Grilled Vegetables

Grilled Vegetables

We decided to grill some beef burgers, turkey burgers, and I made the token vegetable dishes. First on got crackin with the Grilled Vegetables:

Ingredients: Red & Yellow Bell Peppers

Zucchini

Asparagus

Mushrooms

Olive Oil

Dried Onion Flakes

Paprika

Cumin

Celtic Salt

Directions: I chopped up some zucchini, Bell Peppers Asparagus, and Mushrooms and put them into some Tin Foil paper and sprinkled some Olive Oil and Seasoning on the pile of vegetables and handed it off to Mike to put on the Grill. He kept it on the Grill shelf for about 15 minutes.

Then I chopped up Vegetables for another Fresh Vegetable Salad I’m saving for either tomorrow of later today!!

I also made a Cucumber & Tomato Salad and brought out all the stuff to eat on the patio. Before the meal, we were all munching on Hummus and Stacey’s Chips.

Cucumber & Tomato Salad

Cucumber & Tomato Salad

Cucumber & Tomato Salad:

Ingredients:

Cucumber

Tomato

Olive Oil

Dried Parsley

Cumin

Paprika

Celtic Salt

Directions: Chop up the cucumbers and tomatoes and sprinkle with 2 tbls of Olive Oil, Dried Parsley and seasonings.

Now, we’re relaxing and watching some TV…. I think I may have had too much Hummus and Chips.  But, hopefully my afternoon juice will help wash things down!!!

Speaking of juicing…. I ran out of Carrots yesterday and made juice with Asparagus, Celery and Apples. It was really good… it tasted different but good!!!

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Vegetable Salad

Today's Vegetable Salad

Out running around this morning…Mike and I happened upon a great Mediterranean Restaurant in Downtown D.C. off L street and 20th. We walked in and the place wasn’t much to look at, but when you neared the back of the restaurant you saw all the food laid out. It looked great, the food was presented in buffet style with so many colors, salads, rices, and dips, it was great.

I actually put together a green salad with some Red Bell Peppers, Olives, Red Onions, and an Oil based dressing. Then I picked up a Rice dish, Eggplant dish, and a Mushroom, Green Bean Salad. Yah know, Mike told me before we went in, I think you’re going to like this place. It has all the foods you eat.! Well he was right. 🙂

Then tonight, it was great… Mike and I unloaded the car of drying cleaning and some shopping items. And immediately took to the kitchen to make our respective meals for dinner. He made his Gormazabzi (Meat, Bean, Onion Dish) with Rice and I made this great looking Vegetable Salad. I chopped up Asparagus, Broccoli, Red and Orange Bell Peppers, Sweet Peas, Carrots. I put together an Olive Oil and Vinegar dressing with seasonings like Cayenne Pepper, Paprika, Celery Salt, Thyme.

Vegetable Salad:
Asparagus
Carrot
Sweet Peas
Red & Orange Bell Peppers
Broccoli

Dressing:
Olive Oil
White Wine Vinegar
Pinch of:
Cayenne Pepper
Paprika
Celery Salt
Thyme

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