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Posts Tagged ‘Pain’

I woke up this morning with my entire right leg in pain… it wasn’t muscular but rather a pinched nerve causing the problem. So, in an effort to not make it worse, I laid on the heating pad today.

I missed Pilates Class… because I didn’t know if I could do it this morning.

Instead, I had a breakfast of Whole Wheat Toast, Butter and Avocado Slices. I toasted two slices of Bread and made the sandwiches. Then I had some Carrot Juice, which was very refreshing. 

Mike brought home some Pizza from Tally Ho Restaurant and I ate two Slices of Onion and Cheese Pizza. Not my best meal plan for one day!!

I’ve been working on the computer all day and have my bottle of water… and now I’m getting ready to go downstairs and make some dinner. What that will be, I don’t know!

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Freezing cold and windy, that’s my forecast for the day. I woke up with just about every inch of my body aching from my Pilates workout. I didn’t mind, infact, it took my mind off my back pain and made me feel like I’m putting a dent into this body of mine.!

Got out of bed fairly late, later than usually and so we got ready for the day and hung out in the living room. Mike had already made two different types of soups and I ate the Vegetable Rice Soup he made with all the left over Veggies and Rice in the refrigerator. I sprinkled in some Whole Wheat Bread and chowed down. It was very delicious… makes me very jealous that Mike’s able to make food at a drop of a hat like this.:(

Vegetable Rice Soup:

5 Celery

4 Yellow Onions

3 Potatoes

3 Parsnips

2 Cans Diced Tomatoes

1/2 Bag Spinach

1Cup Rice

1Can Kidney Beans Canned (drained)

Vegetable Rice Soup

Sunday Vegetable Rice Soup

Directions:

Put water chopped up vegetables, spinach, beans, diced tomatoes, and rice all into pot and place in crock pot for 1 hour.

 Even thought it was 24 degrees and windy outside, Mike decided to take us ice-skating. I said, lets go! So we took a drive to Reston Town Center and parked near the skating rink set up in the open area of the mall. We went into the information area where they were selling tickets and skates, and sure enough, I took my boots off and told the girl size 9. I was sad Mike didn’t buy a ticket, but that’s to be expected. He’s not much of a sportsy guy. But that’s O.K. his son and I took to the ice until I got my ice skating legs… and by that time, we were icicles from the blasting wind and very chilly temperatures. So, we got off the rink and headed over to Panera Bread for a nice Hot Chocolate.

 

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I’m in some serious pain today from going to my Pilates classed two days in a row, Wednesday and Thursday after months of not doing it.

So…. I just have to work it off today.. because tomorrow’s another day!!!!
It’s supposed to be another cold day here in Maryland… D.C. area and today Mike’s already got a head start on another Hearty Soup to eat!!!!

I think I might stick with my Minestrone Soup, because his soup has Chicken in it!

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