As the title implies… the morning started off a little rainy. I did wake up early, but Mike had to leave for business early so I wasn’t able to get to Pilates Class this morning. Hopefully this afternoon I can squeeze it in.:)
But, I did get up and made this mornings Juice Drink of Carrot, Beet and Cucumber. I also took my spoonful of Barley Max with water and took at look at the menu for today.
HINT: Cucumber juice is a natural diuretic, is beneficial for those with rheumatic ailments, is high in potassium, promotes hair and fingernail growth and helps to eliminate skin eruptions.
Barley Max 30 minutes before lunch
Lunch: Bananas until I’m satisfied
Mid Afternoon: 8oz Carrot Juice
HINT: Carrot Juice is the #1 Juice in the diet. Contains natural vitamins, B,C,D,E,K and beta carotene, a precursor of vitamin A, as well as calcium, phosphorous, potassium, sodium, and many other minerals a trace minerals.
Barley Max 30 minutes before dinner
Dinner: Hallelujah Acres Cabbage Salad & Carrot Soup
My old juicer had a bit of problem Wednesday night as I was using it to juice some carrots for the Carrot Soup…. so the Soup looked nothing like a soup.
Wednesday Menu Carrot Soup
Carrot Soup:
Ingredients:
2Cups Carrots
1/4Cup Red Pepper
1/2Cup Celery
1/4Tsp paprika
1/4Cup Red Onion
1/4Cup Broccoli Florets
1Cup Fresh Carrot Juice
1/2Tsp Thyme
Celtic Salt
Directions: Clean and grate carrots, and finely chop onion, red pepper, broccoli and celery. Mix together. Add carrot juice, Celtic Salt and seasonings. Stir to blend.
Wednesday Menu Cabbage Salad
Hallelujah Acres Cabbage Salad:
Ingredients:
2Large Apples
2Cups Green Cabbage
1/2Cup Organic Raisins
1Cup Carrots
2Stalks Celery
Directions: Grate apples, carrots, cabbage, chop celery and add raisins. Delicious plain of with the following dressing.
Combine and Mix well:
1/2Tsp Dried Onion
2Tbsp raw unfiltered honey
1/2Tsp minced garlic
2-3Tbsp Organic Apple Juice
HINT: Organic raisins have no harmful sprays that regular raisins do. Regular raisins are sprayed with harmful chemicals then left in the sun to dry, causing toxic chemicals to be concentrated in the raisins.
