Feeds:
Posts
Comments

Posts Tagged ‘Orange Bell Pepper’

Last night I made a Colorful Marinated Salad and a Butternut Squash that was great. I didn’t boil the Butternut Squash enough, so I think it was a little harder than expected. 

Colorful Marinated Salad

Colorful Marinated Salad

Colorful Marinated Salad:

Ingredients:

1 Orange Bell Pepper

1 Small Red Onion

1 Avocado

1 Small Bunch Broccoli

2 Carrots

1/2 Lemon Juice

Directions:

Chop up all the vegetables and mix with Vinegar & Oil Dressing. Cut one lemon in half and squeeze into vegetable mix. 

Butternut Squash

Butternut Squash

Butternut Squash:

Ingredients:

1 Butternut Squash

1Cup Bread Crumbs

Directions:

Peel and de-seed squash. Chop into smaller pieces and boil in water until tender. Mash the butternut squash and layer into pan with bread crumbs, making sure to top with the bread crumbs. Put in the oven at 350 degrees and bake for 15 minutes.

I ran over to the Farmers Market this morning to get all the veggies and I need to keep me through the week. I also got a bunch of Beets to add to my Juicing.

Since Thursday, I’ve been walking in the mornings which is great, but I feel hungry more throughout the day. And today after my lunch of left over Colorful Marinated Salad and TWO pieces of Cheese and Onion Pizza (ugh!!!) I ate a Special K Protein Bar Double Chocolate. It says the calories from it are only 180, but all the non-natural things in the bar are what worry me.:(

Special K Protein Bar

Special K Protein Bar

Coating(sugar, partially hydrogenated palm kernel oil, cocoa precessed with alkali, whey, nonfat milk, soy lecithin, sorbitan monostearate, salt, polysorbate 60, artificial flavors), soy protein isolate….etc. These are just the first couple of ingredients. The bar sounds boxed and chemically processed, not natural at all!. Not to mention made with animal products.

I was going to have a Yogurt; because it turns out I’m not eating enough beans to get my protein and alkaline balance. Unfortunately, Mike threw out the containers because he thought they were expired. I asked him, next time look at the expiration date before you throw it away.

So I drank my second Carrot Juice…., which I love, because it tastes like I’m drinking something with sugar. It kinda kills the mid afternoon sugar urge. For dinner, I ate the remaining Colorful Marinated Salad and I’ve been snacking on the Roasted Pepper Triscuts. But I think I’m done with them, so I’m just drinking water. I hope I’m able to keep out of the Chocolate, because last night I ate two pieces of Dark Chocolate. 

Tonight we’re watching the “Hope For Haiti Now” fundraiser…. it’s really spectacular. But still waiting to get through to make my donation.!!! 

Advertisements

Read Full Post »

 

Boy, when I woke up it hurt to take my first step out of bed. My calves got such a workout yesterday; I didn’t realize it until I was walking away from the bed. I wanted to hit Pilates again this morning, but thought better of that idea. 🙂

So instead, I did something better (as I type facetiously).  I got a Starbucks Tall Pumpkin Spiced Iced Latte with Soy Milk instead. There’s 5 or 600 calories of sugar and fat I can’t get back!

Garden Green Salad

Garden Green Salad

For lunch I made a Garden Green Salad with a bunch of great Vegetables in it. Today, I added Raisins and an Oil & White Balsamic Vinegar Dressing.

Garden Green Salad:

Ingredients:

1-Bag of Spring Salad

4 Mushrooms

4 Green Onions

1 Avocado

1 Orange Bell Pepper

1 Tomato

1/4Cup Raisins

Directions: Wash the Spinach and Baby Greens from the Salad Mix Bag. Wash and chop up the Vegetables. Add the Raisins and Dressing and serve.  

Oil & Vinegar Dressing:

Ingredients:

2 Tbls. Olive Oil

2 Tbls. White Balsamic Vinegar

I’ve got to say, my experimenting is getting better and better. I had just a little bit the Whole Grain Rigatoni left, so I heated it up and had that as well.

Assorted Danish Cake

What's Left of Assorted Danish Cake

And I hate to say this, or even document it, but I had yet some more morsels of the Danish Assorted Cake Mike bought at Costco. This is what was left of the Assorted Danish Cake after I got my hands on it. Both Mike and I had a part to play in polishing off the tin of Danish. It’s ruining everything I’ve done so far by going to the Pilates classes this week.! But I’m happy to write, Mike ate the last of the Danish, so thankfully there are no more temptations.!!!

Read Full Post »

Vegetable Salad

Vegetable Salad

Finally here… I decided in the afternoon to go get a mani/pedi and my hair washed and styled, while Mike went to a business meeting. I ended up having Mike pick me up from Macy’s because I wanted to pick up a little half jacket to wear with my dress.  Hair styled and final touches made to my outfit, I was ready to leave. Well, it was still raining outside and I asked Mike to pick me up from Macy’s instead of where I was dropped off. And the only place he could find to pick me up required me to walk in the rain to get to the car. Men they don’t get it. 

Not eating anything all day, at around 4:30pm I made this great Vegetable Salad with an amazingly fresh Oil & Vinegarette  Dressing. I had to chop up the remaining veggies in the bowl, because they started going bad.

Vegetable Salad:

1 Red Bell Pepper

1Orange Bell Pepper

1 Small Head of Broccoli

1 Tomato

1 Avocado

1/4 Can of Chick Peas

Oil & Vinegarette Dressing:

Olive Oil

Balsamic Vinegarette

Paprika

Dried Onions

Sea Salt

Both Mike and I were eating the salad (he was by the way was on his 3rd glass of wine)and I asked what are we doing tonight.?  Well that led to continued arguing about the festivities of the night. And I was getting pissed because all of our options were selling out fast and I really had my heart set on The Kennedy Center. There was a performance by the National Symphony Orchestra and then the Ball Drop Party to follow.

But his indecision didn’t stop me from getting ready, afterall, I bought not one but two dresses, got my mani/pedi, had my hair styled and I didn’t want it to be all for nothing! Given he was drinking already, I had to wake him up off the sofa and make him get ready.

New Year's Eve 09

Dressed for New Year's Eve 09

We both put our indifferences aside and got ready… Here’s picture of me in my dress for the evening. After we took pictures, we headed out the door! Mike was on the way to the Ritz-Carlton (where dinner and ball drop were sold out) I said, I want to go to the Kennedy Center!

It was quarter til 8pm and the N.S.O. started performing at 8:30pm… we were cutting it close. It didn’t help that Mike got lost and took a couple of wrong turns(blowing my top at this point)! We made it to the Kennedy Center, I got out and ran to the box office to buy two tickets to the sold out performance. After 5 minutes of waiting, they rangled up two $90 dollar tickets  and I called Mike to park the car. We were 15 minutes late by the time we finally sat down in our seats to a performance we both ended up enjoying.!!!

Both so hungary, we went upstairs to the Terrace Restaurant and realized it’s 11pm and the New Year’s Eve Menu was a 4 course meal. After we sat down at the table with my Frangellico on the rocks in hand I ordered at the bar, we decided we were never gonna make it back downstairs in time for the clock to strike midnight.  So, we opted for the cocktail lounge for something quick. Mike ordered the Seafood Martini, I ordered a Salad and the Vegetable Ratatoullie (which was great!) and had 10 minutes to spare before the clock hit 12. HAPPY NEW YEAR!!!!!  

Kennedy Center

Enjoying Kennedy Center

Waiting for CountDown

Blowin' My Horn

Kennedy Center

Ball Drop 2010

Read Full Post »

« Newer Posts