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Posts Tagged ‘Layered Vegetable Salad’

I made a promise to myself, that I would eat only good raw foods. It’s been like a roller coaster ride since September 1st, 2009 when I initially made the decision. And looking at the calendar, it’s nearing my June 2nd goal date and I’m not losing anymore weight, in fact I’ve gained.

So, now it’s down to the wire to curb my spontaneous and bad eating style. Being back in Florida, I’ve been monitoring what and how much I’m eating.  My juicing is a staple two times a day and I’ve been taking my Barley Max once a day. I’m actually thinking of beefing that up to two times a day.

Since Tuesday, I’ve eaten Minestrone Soup and Salad at Olive Garden for lunch and then I made a Layered Vegetable Salad for dinner.  Wednesday I had lunch with Mike and his daughter at a pizza shop and of course I had Pizza with a twist. I asked for two slices of pizza with Onion, Broccoli, Mushrooms and NO CHEESE with a Greek Salad with NO CHEESE. s at Carrabba’s Restaurant where I had an Insalata Furilluci Salad with Grilled Eggplant, Roasted Red Bell Peppers, Olives with an Oil and Vinegar Dressing. I also ordered Rigatoni Martino with no meat and cheese (Mike and I shared that!).

Carrabba's Green Salad

Carrabba's Green Salad

Dinner wa

Layered Vegetable Salad

Layered Vegetable Salad

Thursday I ate the left over Layered Vegetable Salad for lunch and then it was back to another Carrabba’s Restaurant where I had the Insalata Furilluci for dinner and we ordered Bruchetta for appetizers. 

Bruchetta

Bruchetta

I have to admit, I did indulge with four pieces of bread and both evenings I had a small carafe of wine.:(

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I haven’t been to pilates since Friday… and waking up this morning at 4:30am to hit the road to Florida seemed like a big enough work out. I actually was able to juice my Spinach, Celery and Carrots Juice for the road, but the Carrots didn’t juice so it was a Spinach and Celery Juice. Tastes Weird!!!

I have to admit, this weekend and Monday was filled with sugar. In addition to all the cupcakes, and wedding cakes I had, I had some Ice Cream Monday afternoon.:(

That’s why, after we made it into Palm Coast I made sure to stop off at Wal-Mart to pick up some fresh fruit so I can make dinner. I put some Sweet Potatoes in the oven to bake while I chopped up some Vegetables to make my Layered Vegetable Salad.Layered Vegetable Salad

Ingredients:

1 Yellow Bell Pepper

4 Green Onions

1 Small Bunch Broccoli

1 Tomato

1/2 Can of White Beans

1 Avocado

2tbls. Olive Oil

2tbls. White Balsamic Vinegar

1tsp. Cumin, Paprika, Chopped Onion, Celtic Salt

Directions:

Rinse and Chop up Vegetables. Mix with seasonings, Olive Oil and Vinegar and serve.

Layered Vegetable Salad

Layered Vegetable Salad

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It’s been quite crazy up here in the North East. With everything from traveling to New York for a Gift Show, getting pounded by a snow forecasters dubble “The Blizzard of 2010”, losing power and until now internet service it’s been a pretty hectic couple of weeks.

Tyson Corner Shops

Tyson Corner Shops

Blizzard 2010

Blizzard 2010 Aftermath

Neighborhood Road After Blizzard

Neighborhood Road After Blizzard

Through it all, I’ve managed to indulge, over indulge, come back to my senses and to reality for Team RawToLose40. Today, was my first day back to pilates and boy did it show I hadn’t been in the studio since last week.

In the course of these 13 days I’ve stayed off the blog, I did managed to make some great meals.

A Layered Vegetable Salad which takes nothing but imagination to make. Then I consulted the cook book and made the Vegetable Soup Stock because I saw some recipes in there that I wanted to make which required the Soup Stock.

Layered Vegetable Salad

Layered Vegetable Salad

Layered Vegetable Salad:

Ingredients:

1Red Bell Pepper

1Yellow/Orange Bell Pepper

5Mushrooms

1/2lb of Green Beans

2Stalks of Celery

1Tomato

1/2Can of Kidney Beans

1Cup of Broccoli

2Carrots

4Green Onions

2Tbls Olive Oil

2Tbls White Wine Vinegar

Paprika

Cumin

Garlic Powder

Dried Parsley

Directions:

Wash and Chop up all the Vegetables and place in a bowl. Add the ingredients for Oil & Vinegar Dressing and toss.

On a more serious note…. These last 2 weeks have been particularly difficult for me to bear. I’ve been eating recklessly and with no cares about the foods I’m eating and what they’ll do to my waiste line and health. Speaking of which, I’ve noticed the scale moving in the wrong direction and my waiste not getting any smaller. I keep saying these words, “that I have to buckle down”, “I have to eat right”, but the words have just not meant anything these past days. I know I have to find the will power in me to move it forward. Hopefully with the availability to pilates again, I will have the power back!

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