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Posts Tagged ‘Ice Cream’

Banana Split

Banana Split

Mike and I got an early start Friday… so we stopped at  a local breakfast place so Mike could have a breakfast. I ordered a Strawberry Smoothie and had a Croisant. And Mike ordered this OH SO SWEET Apple Straudel Crepe. I had 3-4 bites of it myself and was just glad I walked hours before.

Apple Straudel Crepes

Apple Straudel Crepes

Amazingly enough… I forgot to eat lunch and so did Mike. So after I scheduled my last meeting for the day, Mike and I headed up to St. Augustine around 4:30pm for dinner. We decided on Carrabba’s Restaurant for an early dinner and drinks.

Mediterranean Salad

Mediterranean Salad

I had the Mediterranean Salad with no Cheese and Oil and Vinegar Dressing and then I ordered the Penne Franco with no Cheese. 

Penne Franco

Penne Franco

This is a great dish of White Pasta, Roasted Mushrooms, Tomatoes, and some other seasonings. I was feeling generous and shared my pasta with Mike. While we were at the restaurant, it was happy hour, so I indulged in two Carafes’ of White Wine.

White Wine Caraffe

White Wine Caraffe

The meal was sooo good, I was hungry for more.  But I have to remind myself not to go all day without eating food. My juices can only do so much, and going without a meal makes me hungrier.

And being so hungry, I wanted more food some Ice Cream.

A banana split to be exact.! We drove by an Ice Cream shop and Mike and I both agreed to go home where he was going to make me a banana split.

It sure did taste good going down, but later it was like bombs and grenades going off in my stomach. And it went through the night and into the next morning. ICE CREAM IS NOT MY FRIEND AND I NEED TO REALIZE IT AND STOP EATING IT.  In addition to the Ice Cream I’m eating, I’ve noticed I’ve taken to eating more white bread! Things need to change if I’m going to succeed in meeting my goals.

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We decide to leave Saturday for a weekend getaway to the Keys.. not realizing it was the weekend before St. Patrick’s Day. But Key West wasn’t as busy as I thought it would be.

Regardless, we made our way south on I-95. Me sleeping for the first leg of the trip until we stopped in Palm Bay for lunch at Wendy’s. I had the Southwest Salad without the Chili or Cheese(I had to pick the cheese off myself!) 

Wendy's Southwest Salad

Wendy's Southwest Salad

Then it was back to the roadtrip south. I made sure to pack some trailmix, which I made myself because I knew I would get the munchies. So I mixed up some Dried Cranberries, Raisins, Almonds and Pecans to munch on the drive to Key West.  

Bridge To Key Largo

Bridge To Key Largo

Heading to Islamorada

Heading to Islamorada

While we were driving, we reserved a hotel room at the Marriott Courtyard. It’s not the Ritz Carlton, but it was nice anyway! We got settled and freshened up and left for downtown Key West for some dinner. We found a place on Duval Street called the Borttegga, which was on the quiet end of Duval. I had a Glass of White Wine and a Green Salad. I really enjoy eating salads these days… and they’re quite fullfilling.!!! After dinner, we decided to walk around Duval Street and I found an Ice Cream place. Jokingly, I dragged Mike into to pressure him into buying something and it turns out, I was the one getting pressured. He didn’t even budge. So I was the one walking around with Two Scoops of Ice Cream.

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I haven’t been to pilates since Friday… and waking up this morning at 4:30am to hit the road to Florida seemed like a big enough work out. I actually was able to juice my Spinach, Celery and Carrots Juice for the road, but the Carrots didn’t juice so it was a Spinach and Celery Juice. Tastes Weird!!!

I have to admit, this weekend and Monday was filled with sugar. In addition to all the cupcakes, and wedding cakes I had, I had some Ice Cream Monday afternoon.:(

That’s why, after we made it into Palm Coast I made sure to stop off at Wal-Mart to pick up some fresh fruit so I can make dinner. I put some Sweet Potatoes in the oven to bake while I chopped up some Vegetables to make my Layered Vegetable Salad.Layered Vegetable Salad

Ingredients:

1 Yellow Bell Pepper

4 Green Onions

1 Small Bunch Broccoli

1 Tomato

1/2 Can of White Beans

1 Avocado

2tbls. Olive Oil

2tbls. White Balsamic Vinegar

1tsp. Cumin, Paprika, Chopped Onion, Celtic Salt

Directions:

Rinse and Chop up Vegetables. Mix with seasonings, Olive Oil and Vinegar and serve.

Layered Vegetable Salad

Layered Vegetable Salad

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I think there has been a turning point for me this week….in the way I am approaching food.  In the last couple of months, I’ve been struggling with my eating, how much I’m eating, what I’m eating and how it’s affecting my body and weight. So I think I’ve been able to muster some self-control.

One thing that’s really been a great help… is the Pilates. Regularly, I’m attending classes in the morning and it’s definitely making a difference. I’ve noticed more definition in my arms, legs, and even in my stomach. Which is great, because I have a wedding to go to this weekend and that’s going to make a difference.

Today (Friday), as I’ve been doing since we’ve been here in Potomac, M.D., I juiced some carrot, celery, apple and this time through in some Spinach. I read yesterday, that you get a lot of protein from Spinach and thought I was neglecting the green leafy food, so I threw it in the mix.

I was dropped off at the mall, while Mike had some meetings. While I was there, I got really hungry and Mike didn’t pick me up until after 3pm.

Cinnamon Dolce Frapuccino

So, my defenses were compromised and I ordered a Starbucks Grande Cinnamon Dolce Frapuccino.   The only saving grace for that miscalculation was Mike drank half of it!!!Veggie Spring RollBuddha Rice Bowl

 Then since neither one of us had lunch; we stopped into P.F. Changes for a late lunch/early dinner. I had two Spring Rolls, Buddha Rice Bowl with Brown Rice and a Glass of Riesling.

NO ICE CREAM FOR DESSERT ALL WEEK!!!

Infact, I’ve been having some pretty healthy and substantial meals while eating out this week. Last night we went to Olive Garden and I had the Minestrone Soup and Salad.

Minestrone Soup I did devour one Bread Stick and drank a Glass of White Wine. Then we went to a place called Moby Dick where I had a great tasting Veggie Wrap with Mushrooms, Alfalfa Sprouts, Onions, and Tomatoes on White Flat Bread.Mody Dick Veggie Wrap

Then we went to a Restaurant called Wildfire in the Tyson’s Mall for drinks, which turned into dinner. I did order 2 Glasses of White Wine and a Greek Salad after which I had some of Mike’s Cod Fish, Baked Potato and Asparagus.

I HAVE NOTICED I’VE BEEN INDULGING IN WHITE WINE MORE THESE DAYS!!!!

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It seems as if I’m on a self-destructive path to destroy what I’ve been doing for the last 5 months. I obsess about foods I know I shouldn’t be eating, like Hershey’s Chocolate Bars, Cheese Pizzas, and Ice Cream. And every piece of food I look at, regardless of the nutritional value, I have this overwhelming desire to eat it!

I know that I have a goal to lose weight and become a healthier person, but my alter ego steps in and just wants to eat everything in sight. The worst part, I don’t know why I’m being so ravenous about food now, whereas before, I couldn’t care less! 

I’ve been walking 30 to 45 minutes every morning for about a week… and doing piloxing too. Maybe I’m working my body and this urge is my body’s way of getting food. I think now I need to learn to eat better foods, and not the sugars and other BAD foods in front of me.

I did pretty well for lunch today; I ate my Green Salad I made the other day with some Whole Wheat Bread.  I had a late start to drinking my Carrot, Beet, Celery and Apple Juice and after I did so, I snacked on Organic Flax Maple Pecan Crunch.

Then for dinner, Mike and I went to Carraba’s Italian Restaurant where I had a Mediterranean Salad with Oil and Vinegar and Riggotti Martino with Tomato Red Sauce. Plus I had a glass and a half of White Wine. 

Now I’m drinking my second Carrot, Celery, Beet and Apple Juice….

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We went up to Philadelphia Tuesday… got an early start… and spent the entire day on the road.  But that didn’t mean the Raw Eating went out the door… I did start with Starbucks Pumpkin Spiced Latte with Soy, which I didn’t finish. And I had a couple morsels of the Apple Bran Muffin I bought for Mike.

But, I turned all that morning calories into something healthier for lunch. We did manage to find a Whole Foods Grocery Store, where both Mike and I indulged on a great green lunch. I had a Green Salad loaded up with Bell Peppers, Red Onions, Raisins and Oil & Vinegar Dressing. Plus, I saw an Asparagus and Sun dried Tomatoes Salad and a Cucumber and Tomato Salad, which I loaded into a small Togo box.  Both of my boxes came up to a pound at the register, because I paid less then the $7.99/lb. price for the Salad Bar.

Too tired to go home and make something for dinner…. Mike suggested we go out. So I picked the restaurant Wildfire in the Tyson’s Two Shopping Center. Where, I did have two Glasses of Kendall Jackson Riesling. For dinner, I had a Waldorf salad with an Oil & Vinegar Dressing and a Baked Potato. I did munch on a couple bites of Onion Bread. But I kept my restraint for the Chocolate Cake with Ice Cream that Mike ordered for dessert. I was so proud of myself for not even taking a bite; I had my glass of wine to keep me company. 🙂

For the most part, I think I did really good and I felt good afterwards.

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Sunday Soup

Vegetable Soup

Sunday Soup

Vegetable Soup

I’ve been feeling so much better these last couple of days… I must have over done it with the day at the Space Museum Saturday… and the stretching and weights these last couple of nights. My back is killing me again.!!!!

While we were at the Space Museum Saturday, we stopped for lunch at the indoor McDonald’s and I had a Southwestern Salad w/out the Chicken. Then we went to see the IMAX Theatre presentation of Space Exploration, which was great. Afterwards, we went home and hung out.

Mike made a Persian meal with Plums and Turkey Meat. It’s more of a stew and I ate that with some White Rice. For desert… I ate some Raspberries, Blackberries, Flaxseed, Whipped Topping and Leftover Ice-Cream.

I’ve been keeping up on my Carrot Juice and found a new drink Smoothie from Bolt house Farms Strawberries and Bananas. Tried some last night!

This morning… Sunday I woke up with throbbing back pain. After I took my morning vitamins and drank the Barley Juice. Mike made me another Veggie Soup: so I had some with Whole Wheat Bread crumbs.
Carrots
Celery
Cream Corn
White Beans
Barley

This soup stock however, was made with left over Turkey from last night’s meal.

As the day progresses, with me on the bed sitting on the heating pad, I’ve got my Carrot Juice, Almonds, Apple and Banana to munch on.:)

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