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Posts Tagged ‘Flaxseed’

Sunday Soup

Vegetable Soup

Sunday Soup

Vegetable Soup

I’ve been feeling so much better these last couple of days… I must have over done it with the day at the Space Museum Saturday… and the stretching and weights these last couple of nights. My back is killing me again.!!!!

While we were at the Space Museum Saturday, we stopped for lunch at the indoor McDonald’s and I had a Southwestern Salad w/out the Chicken. Then we went to see the IMAX Theatre presentation of Space Exploration, which was great. Afterwards, we went home and hung out.

Mike made a Persian meal with Plums and Turkey Meat. It’s more of a stew and I ate that with some White Rice. For desert… I ate some Raspberries, Blackberries, Flaxseed, Whipped Topping and Leftover Ice-Cream.

I’ve been keeping up on my Carrot Juice and found a new drink Smoothie from Bolt house Farms Strawberries and Bananas. Tried some last night!

This morning… Sunday I woke up with throbbing back pain. After I took my morning vitamins and drank the Barley Juice. Mike made me another Veggie Soup: so I had some with Whole Wheat Bread crumbs.
Carrots
Celery
Cream Corn
White Beans
Barley

This soup stock however, was made with left over Turkey from last night’s meal.

As the day progresses, with me on the bed sitting on the heating pad, I’ve got my Carrot Juice, Almonds, Apple and Banana to munch on.:)

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Christmas Day… with no one in the house but Mike and I, and all the presents already opened(the one he bought me!), we decided to brave the freezing temps(totally my suggestion).

It really didn’t feel like Christmas to me, so we left the house and went to go find someplace that was open serving food. We found a local place called Silver Dollar Cafe. It looks like a silver 50’s mobile home… and the food is about that same timeframe. I had a Vegetable Chili Soup and a Turkey Sandwich with Cheese. I forgot to take the Cheese off. I also drank some HOT TEA… because it was sooo cold out.

Then we made our way over to the movie theatre and bought our tickets for “It’s Complicated”. Such a great movie. It seems that’s all Mike’s willing to do when we are hear…. everything else is such a battle to do:(

Then on our way home, we thought we’d see if Safeway Grocery Store was still open for some food. Well it wasn’t:( so we went home.

Where I had the left over Garden Green Salad and Potatoes & Onions for dinner. Then for dessert, I remembered we had Berries in the frig, so I made a Berry Parfait with Flaxseed and Whipped Topping.

The whipped topping followed by a piece of Hershey’s Chocolate Bar with Nuts & Peanut Butter were my absolute downfalls. And my stomach reminded me later of what I’d done!

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Well we’re sitting in a winter wonderland this morning in Maryland, Washington D.C. area. I just came from shoveling snow… and it’s all been covered up by new snow falling. It was fun non the less… I hadn’t shoveled snow since I was a kid. When kids lived to go out in the snow and get covered in the white stuff…..

Early this morning Mike started making his Minestrone Soup… and we’re going to have it for lunch. My Minestrone Soup turned out good.. but with too many noodles. I put the entire box of noodles into the soup and it was toooooo much. So we through that soup out today.

Speaking of food… last night I had my Green Salad with a piece of Wheat Bread. I indulged on my Minestrone Soup for lunch and then a bowl of Berries (Raspberry, Blueberry, Blackberry) with Flaxseed and Low Fat Whipped Topping!

Infact, I was feeling a littel blotted last night… so I cut down on my intake!!! This morning/afternoon, I’m hungry. Can’t wait to try his food.

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