Posts Tagged ‘Drinking a lot More Water’

I hit the Pilates Studio this morning finally,  with less leg pain. So I ask my instructor to give us more abs exercises because I’m noticing the flab on my belly needs managing.

After Pilates I got home to make my Breakfast of 1Tsp of Barley Max Powder mixed with 4-8oz of Distilled Water.

Then I made my Mid Morning 8oz Juice of Carrot, Celery, Spinach. I packed a 1Tsp mix of the Barley Max Powder with 4-8oz of Distilled Water, because I knew I was going to be out running errands.

30 minutes before lunch I drank my Barley Max Powder Mix and veered off the beat and path. For lunch I had a Fruit Smoothie from Smoothie King. It was Banana and Frozen Berries.. which I thought was as natural and raw as I was going to get.

Mid Afternoon I mixed an 8oz Juice of Carrot, Celery, and Spinach and also indulged in a bowl of Stacy’s Pita Chips.

Then we went off to the movies to check out Iron Man 2 and I stayed away from all the temptations. I’ve been drinking a lot more water and managed to do the same tonight.

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