Yesterday was bad!!! I ate way too much food. For lunch I had a hearty helping of my Fresh Vegetable Salad and another hearty helping of Mike’s Asha Reshteh.
Fresh Vegetable Salad
Ugh!! I was so bloated after that meal, after which I vowed I wasn’t going to eat anything for dinner.
But as luck would have it, Mike made a dish with Okra, Brussels Sprouts, Zucchini and Eggplant. He actually tossed all the vegetables in flour and put it on the Coleman Grill he has.
Mike's Okra
Mike’s Okra:
Ingredients:
Okra
Brussels Sprouts
Zucchini
Eggplant
Flour
Olive Oil
Directions:
Cut up the vegetables and wash, blot with paper towel and roll into a cup of flour. Fry in a pan/grill with Olive Oil until tender.
Then he finely chopped up some Red Bell Peppers and Orange Bell Peppers with Cucumber for a Salad. He added an Oil and Lemon Dressing to it. And then I added some Avocado and Paprika, Cumin, Celtic Salt, and Dried Onions to the Dressing mix.
Bell Pepper Salad:
Ingredients:
Red & Orange Bell Peppers
Cucumbers
Olive Oil
Lemon Juice
Paprika
Dried Onions
Cumin
Celtic Salt
I ate a much smaller amount of THIS food… which was really good. But I was ultimately thinking about lunch and how much I had eaten.
Then to make matters worse, I didn’t work out last night. Because I had soo much food, I felt really tired and couldn’t bring myself to it.
