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Posts Tagged ‘Dill Weed’

Instead of my Pilates Class… I got up early and went to the National Cathedral for mass.

Every Sunday is a good day when I go to mass… so therefore, my eating plan was spot on!

Breakfast 1Tsp Barley Max Powder mix with 4-8oz glass of Distilled Water

Mid Morning 8oz Carrot, Celery, Cucumber Juice

30 Minutes before lunch, 1Tsp Barley Max Powder mix with 4-8oz glass of Distilled Water

Lunch: Carrot, Celery, and Cucumber Sticks

I prepared my lunch to go. Because we decided to go to a festival and spend some time out in the beautiful weather Sunday. So I bagged the Sticks and pre-made the Mid Afternoon Juice and had my barley max on the go to. We came home for dinner. Where I managed to make my meal. I did however, munch on unleavened bread. More than I should have, but it tasted so good!! 

Mid Afternoon 8oz Carrot, Celery, Cucumber Juice

30 Minutes before dinner, 1Tsp Barley Max Powder mix with 4-8oz glass of Distilled Water

Dinner: Asparagus Salad, Better Than Tuna

Sunday Menu Asparagus Salad

Sunday Menu Asparagus Salad

Asparagus Salad:

Ingredients:

2lbs Asparagus

3Medium Tomatoes

1Stalk Bok Choy

1Bunch Spinach Lettuce

2Stalks Celery

1Red Bell Pepper

Directions: Wash and dry vegetables, place lettuce in bowl, add asparagus, which should be cut into bite-size pieces. Add chopped tomatoes, diced bok choy stalk, celery and red peppers. Toss to combine. A raw dressing can be made by removing 1/3 of salad and placing in blender, and blend until creamy. Sprinkle with grated almonds.

Sunday Menu Better Than Tuna

Sunday Menu Better Than Tuna

Better Than Tuna:

Ingredients:

2Cups Carrots

1Medium Ripe Bell Pepper

1Tomato

2Stalks Celery

1/2Medium Red Onion

1/2Cup Parsley

1/2Tsp Kelp

1/2tsp Celtic Salt

4Tbsp Rhonda’s No-Oil Dressing

Directions: Finely chop the pepper, celery, onion and tomato, and place in a bowl. Finely grate carrots, resembling carrot pulp, and add the carrot to the vegetable mixture. Combine 4Tbsp of Rhonda’s Dressing, Celtic salt, parsley and kelp and add to the above chopped vegetables. Mix well and allow to marinate for flavors to blend. May be served on a bed of lettuce, on a sandwich or to stuff a pita or tomato.

Rhonda’s No-Oil Dressing:

1Cup Raw Almonds

1Cup Distilled Water

Pour water on almonds and let soak overnight. Place almonds in vita mix or blender with 1 cup distilled water and blend about 2 minutes until creamy and add:

2Tsp Nutritional Yeast Flakes

1Tsp Kelp

2Tsp Lemon Juice

1/4Tsp Celtic Salt

1Tsp Herb Seasoning

1Tbsp Minced Parsley

2Tsp Garlic Powder

2Tbsp Dried Onion Flakes

1Tsp Dill Weed

Pinch of Cayenne Pepper

1Tbsp Raw Unfiltered Honey

OR 1 1/2Tbsp Chopped Dates

Directions: Blend to mix and pour over vegetables and serve.

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After a replay of Saturday Mornings breakfast… we visited a bit longer.  We talked about how each of us is doing after having the Ear Candling done.

Sitting Around Table

Sitting Around Table Ear CandlingFirst Time Ear Candling

She said, she felt good and didn’t have her sinuses bothering her and claims she slept better. I admitted I slept pretty deep as well and am not blowing my nose every 5 minutes to wipe my runny nose!!!

I also talked with Liz about how she’s doing on her Raw Eating Plan and she told me, she’s not doing as well as she sees me doing on it. She admits, she’s not as strict with it as I am, because she’s cheating a lot on sweets and cheeses and meets. But I told her I cheat too! And it’s a struggle to get all 3 servings of the Barley Max and drinking the Carrot Juice. I really do miss my Juicing.!!!

Before you knew it, it was time for everyone to hit the road again. My girlfriend had to be back at work Monday morning, and she too enjoys watching Sunday night on ABC!!!!

After they left, Mike and I went to go pick his son up from the mall, where he was dropped off. From there we decided to take a drive. We got back to the house around 3pm again. This time, Mike and his son ordered some Persian Kabob’s on the way back for food. I stayed strong and waited to get home to make my Better Than Tune Recipe… I hadn’t had it in a while and it was worth it.

 

 Better Than Tuna:

Ingredients:

2Cups Carrots

1Medium Ripe Bell Pepper

2Stalks Celery

1/2Medium Red Onion

1/2Cup Parsley

1/2Tsp. Kelp

1/2Tsp. Sea Salt/Celtic Sea Salt

4Tbls. Rhonda’s No-Oil Dressing

Directions:

Finely Chop the pepper, celery, onion and place in a bowl. Finely grate carrots, resembling carrot pulp and add the carrot to the vegetable mix. Combine 4Tbls. of Rhonda’s Dressing, Salt, Parsley and Kelp and add to the above chopped vegetables. Mix well and allow to marinate for flavors to blend. May be served on a bed of lettuce, on a sandwich, or to stuff a pita.

My Version of Rhonda’s No-Oil Dressing:

Ingredients:

1Cup Raw Almonds

1Cup Distilled Water

Soak almonds in water 24 hours or overnight, drain, and discard water. Place almonds in blender with the 1Cup of Distilled water and blend about 2 minutes until creamy. Stop the blender and add the following ingredients:

2Tsp. Nutritional Yeast Flakes

1Tsp. Kelp

2Tbsp. Lemon Juice

1/4Tsp. Sea Salt/Celtic Sea Salt

1Tbsp. Minced Parsley

2Tsp. Garlic Powder

2Tbsp. Dried Onion Flakes

1Tsp. Dill Weed

Pinch of Cayenne Pepper

1Tbsp. Raw Unfiltered Honey or 1 1/2Tbps. Chopped Dates

Blend to Mix… pour onto the vegetables and ready to serve.

Better Than Tuna

Better Than Tuna

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Berries

Blueberries & Raspberries

Garden Salad

Green Garden Salad

Cucumber Delight

Cucumber Delight

It was so nice to get up off the bed to make lunch…my back is still in pain, but I had to use the foods in the refrigerator.

I had the Lettuce, Green Beans, and Cucumbers that needed to be used or else!!!!

But first, Mike’s son was showing off his latest Christmas gift D.J. Hero… and after he figured out how to play it he let me play a game. I’ve always wanted to try the Guitar Hero. And since the same people make these games, I got my chance, and it was fun. A little crazy, but I guess that’s how it works. It challenges you to be very hand eye coordinated.!

I was really hungry, so before anything, I found the Berries and had some Blueberries and Raspberries.

Afterwards, I headed to the kitchen to look for the Green Beans. I blanched half of the bag and mixed it with Olive Oil, Paprika, Garlic Powder. I was going to cut some Almonds and sprinkle them on top… but didn’t get the chance.
Then I cut into the Cucumbers and scooped out the middle and made my Cucumber Delight. And realized, the Green Mix is getting old so I made another Green Garden Salad.

Green Beans:

1Tsp Olive Oil
Pinch of Paprika
Pinch of Garlic Powder

Cucumber Delight:
2 Cucumbers
1Cup Carrots
1Cup Celery
1/2Cup Sweet Peas
1Tbls Olive Oil
2Tbls Dill Weed
Salt

Green Garden Salad:
Baby Greens
Spinach
1 Orange Bell Pepper
1 Avocado
3 Green Onions
2 Carrots
2 Celery
1 Tomato
5 Mushrooms

I’ve been using a store bought Raspberry & Vinegar Dressing from Ken’s.
Now it’s back on the bed with the heating pad… my back is throbbing:(

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