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Posts Tagged ‘Daytona Beach’

No Pilates Class this morning… instead,after my 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water,  I headed off to Church at the National Cathedral in Washington D.C..

Afterwards, I met up with a girlfriend of mine from Daytona Beach, Florida  for coffee. We met a the Dean and Doluca Shop in Georgetown off M Street. It was only a mile or 2 from the Cathedral, but it took me forever to get there. I ended up parking at Q Street because I wasn’t sure I’d get a good parking spot on M Street. Then I had to walk the 5 or so blocks in heals on cobble stone sidewalks. Best of all thought, I didn’t have a coffee or even a tea.

Instead, I had my Mid Afternoon 8oz Juice  At Robeks Fruit Smoothie place, where they also juice vegetables like Carrots, Celery, Spinach and Apple.

30 Minutes before Lunch 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water.

I noticed I was getting lower and lower on my Barley Max Supply, and was thinking I will never make it until my new shipment comes Tuesday.

We started packing for our journey back down to Florida, and I ate another Veggie Sandwich and some Hummus and Pita Chips.

Veggie Sandwich:

Ingredients:

Whole Wheat Bread

Hummus

1 Cucumber 

1 Orange Bell Pepper

Directions: Slice Bread, Wash and Slice Vegetables and layer on bread with Hummus spread.

Mid Afternoon 8oz Juice of Carrots, Celery, Spinach, Apples left over from my Robecks stop earlier in the day.

30 Minutes before Dinner 1tsp of Barley Max Powder mixed with 4-8oz of Distilled Water.

Dinner was a hodge podge of leftovers, Pita Chips and Hummus.

Afterwards, we felt a little adventurous, so we piled in the car and walked along the Potomac River for some exercise. It was a great day for it too. The sun was out and everyone was enjoying the day as well.

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Since my girlfriend left on Sunday afternoon, it’s been a leftover eating frenzy. I was eating the Better Than Tuna with a slice of Whole Wheat bread and a side of the Almond Cheese for my meals.

Almond Cheese

Almond Cheese Spread

Better Than Tuna

Better Than Tuna Bread Slice

PLUS…. as a gift my girlfriend brought some chocolates with her. And guess who’s been eating them!!!

Tuesday we hit the road at 7:30am and got to FLA. At 7:30pm. I think I did really well at the beginning. I poured the remaining Carrot Juice into a travel tumbler and drank that and didn’t even want a Starbuck’s. YEAH! I also packed a zip lock bag full of Almonds and a couple of flat bread pieces made with White Flour.  

Then for lunch we stopped at an Arby’s in South Carolina. We just crossed the state line and we were hungry, so I got a Turkey Sandwich with no Cheese and ate some Curly Fries. To go along with the Turkey eating, I had Mike stop at McDonald’s about 80 miles later to get an Oreo McFlurry. As soon as I ate it, I knew there would be serious backlash.!!!! When we finally got home, unloaded, unpacked and relaxed, I made myself a plate of Better Than Tuna, Almond Cheese and a couple of pieces of Whole Wheat Bread. Just enough to fill me up and not too much to lie in my stomach.Wednesday, I Juiced some Carrots and Apples because that’s all we had, and rushed out of the house for an appointment and then to meet a girlfriend for lunch. She took me to a small little sandwich shop in Daytona Beach. A place we’ve eaten before, so I knew there would be a lot of meat sandwiches available. I didn’t really trust the Salad making skills of the place, so I ordered a Turkey Sandwich with no Cheese, Mayonnaise on Wheat Bread. I did get an order of Sweet Potato Fries and an Orange Soda Pop!

Dinner was at the Outback Steakhouse, where I seriously indulged with a Margarita and since it was happy hour, I got one & the Second One was Free. We ordered for an appetizer Shrimp on the Barbie of which I had 2 pieces and a couple pinches of the Dark Rye Bread.  And here’s the worst part… once we got home from the restaurant I started eating the Cherry Filled Chocolates my girlfriend gifted us in Washington.

Knowing I ate more Chocolates than I should have, Thursday morning I woke up early and took to the streets for a brisk 45 minute walk around the neighborhood. After I got back, Mike poked his head into the Chocolate box and shouted who ate all the Chocolates? Apparently it was obvious I had a few. And he said the box is almost empty?? I fessed up and said I ate more than I should have last night!

I was able to properly Juice Carrots, Celery I bought from the store yesterday and some Apples. I finished the first 8oz Juice this mid morning and am rushing up to drink my second one now.

Potato & Carrots

Potato & Carrots

 

Green Salad

Green Salad w/ Kidney Beans

But before that we stopped at Golden Coral for lunch. It’s a place I hate to go to, but Mike likes it! So I said what the heck. I ate a great Green Salad with Kidney Beans, Chick Peas, Red Onions, and an Oil & Vinegar Dressing. I also added a Baked Potato, some Boiled Carrots and Salsa to put on my Baked Potato.

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