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Posts Tagged ‘Cookbook’

Starbucks Chi Tea Soy Latte

Starbucks Chi Tea Soy Latte

Recipes For Life Cookbook
Recipes For Life Cookbook

I’ve noticed in the past couple of days that my body is changing. It’s getting more tone and sculpted! And it’s making me feel great. I stepped on the scale before we left and it read 168lbs…

Since we’ve been in town… I’ve been to Pilates Classes and I’ve decided to go back to the basics and get out the “Recipes for Life” cookbook.

I was flipping through it this morning with my Starbucks Chi Tea Soy Latte and looked at some of the recipes. A While back, I tabbed every chapter and didn’t really use it since. But this morning as I was flipping through I was  taking mental notes of what ingredients we need to stock up on.

Because, I’ve decided to go back on the initial 14 day eating plan I was on, when I initially started the eating plan back  in September. I managed to lose a 5-7lbs. just from the 14 day eating plan.  And as this mission is coming up to it’s end date of June 2nd… I sure could use the help.

So I will go ahead and begin the 14 day eating plan on Monday…

Grapes, Hummus, Pita Chips

Grapes, Hummus, Pita Chips

Because already,  I rounded out the afternoon with a handfull of Grapes, Hummus and Stacy’s Pita Chips. 

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I just made another smoothie with my VitaMix and it was so great… Now I actually have a reason to eat more fruits. I’ve been neglecting my fruit intake, but not anymore!!!!

I made something that wasn’t in the handbook/cookbook. 

Banana Orange Plum Smoothie

Banana Orange Plum Smoothie

 Banana Orange and Plum Smoothie:

Ingredients:

1 Banana

1Orange

2Plums

1Cup Ice

Directions:

Throw all the fruits into the VitaMix and then add Ice. Turn mixer on Variable 1 and increase spead to 10 quickly and mix for 45 seconds or until you get desired consistancy.

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