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Posts Tagged ‘Brisk Walk Around Neighborhood’

I’m really making a push to get rid of these pesky 26lbs. still on my body.

So Tuesday morning I woke up to hit the gym for my Pilates class, and then I did my weights and strength training later in the day and went for a bike ride with Mike.

During the day I made myself a bowl of My Own Guacamole:

My Own Guacamole

My Own Guacamole

Ingredients:

4Avocado

1/2Onion, Chopped

1/2Cup Salsa

1Lime

Directions: I peeled and chopped up the avocados into a bowl and added some chopped onions and the salsa. I mixed it up and made sure there were no big avocado chunks and added the lime juice.

Baked Tostitos Chips

Baked Tostitos Chips

Veggie Sticks

Veggie Sticks

For dipping, I cracked open a bag of Baked Tostitos Chips and some Natural Veggie Sticks to snack on… these chips are the closest thing to natural chips I can get my hands on.

Wednesday I woke up to a brisk walk around the neighborhood… went for a bike ride in the evening with Mike. Mike made his famous Asha Reshteh for lunch and we’ve been feasting on that ever since.

  Thursday I woke up for another early morning Pilates class and then after a big lunch of Asha Reshteh we went to Carrabba’s for dinner. I had my usual Mediterranean Salad with no Cheese and Oil and Vinegar dressing, some Bruchetta and a couple bites of the Lemonchello Dessert on the menu.

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I woke up and went for a brisk walk around the neighborhood. It usually takes me about an hour or 45 minutes… depending on how fast I go. And I think length wise it’s about a 2 mile walk.

THEN…. Mike and I were set to go to the Farmers Market down in Flagler Beach. It’s about a 15 minute drive from the house to the Beach Market… and on our way down I decided to detour over to the Starbucks.

I know! I know!.. I had a craving that came over me and I indulged it. I had a Tall Iced Mocha with Soy Milk… boy did it taste good.!

Farmers Market Veggies

Farmers Market Veggies

Then we headed over to the beach and picked up some vegetables. I love coming home after the farmers market, because I fill up the basket in front of the kitchen sink on the counter with all the goodies and there are so many rich, bright colors to look at. I love that!!!!

This afternoon, Mike prepared a mid day feast for us. He made his famous Grilled Potatoes & Onions dish and then he tried a new recipe he got from his friend in California.

Saturday Lunch on LakeIt’s a Tomato, Cucumber & Onion Salad. And then we set the table on the patio and sat outside with a beautiful view of the lake behind the house. I sat across from Mike facing the ocean and saw a light blue calm ocean through the houses on beachside.  

 

Tomato, Cucumber & Onion Salad:

Tomato, Cucumber & Onion

Tomato, Cucumber & Onion

Ingredients:

2 Tomatoes

8 Little Cucumbers

1/2Red Onion

4 Mint Leaves

2Tbls. Olive Oil

1 Lime Juiced

1/2 Lemon Juiced

Directions:  Wash and chop Tomatoes and Cucumbers and mix into bowl. Add the Olive Oil and chopped Mint Leaves and squeeze lemon and lime juices into salad and mix well.

Grilled Potatoes & Onions

Grilled Potatoes & Onions

Grilled Potatoes & Onions:

Ingredients:

4 Potatoes

2 Sweet Potatoes

1 Onion

Olive Oil

Paprika

Directions: Peel and cut potatoes and onions. Mix into pan and add Olive Oil and Paprika and girll on high heat for 20 minutes or until onions are translucent and potatoes are soft.

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