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Posts Tagged ‘Bread Stick’

I think there has been a turning point for me this week….in the way I am approaching food.  In the last couple of months, I’ve been struggling with my eating, how much I’m eating, what I’m eating and how it’s affecting my body and weight. So I think I’ve been able to muster some self-control.

One thing that’s really been a great help… is the Pilates. Regularly, I’m attending classes in the morning and it’s definitely making a difference. I’ve noticed more definition in my arms, legs, and even in my stomach. Which is great, because I have a wedding to go to this weekend and that’s going to make a difference.

Today (Friday), as I’ve been doing since we’ve been here in Potomac, M.D., I juiced some carrot, celery, apple and this time through in some Spinach. I read yesterday, that you get a lot of protein from Spinach and thought I was neglecting the green leafy food, so I threw it in the mix.

I was dropped off at the mall, while Mike had some meetings. While I was there, I got really hungry and Mike didn’t pick me up until after 3pm.

Cinnamon Dolce Frapuccino

So, my defenses were compromised and I ordered a Starbucks Grande Cinnamon Dolce Frapuccino.   The only saving grace for that miscalculation was Mike drank half of it!!!Veggie Spring RollBuddha Rice Bowl

 Then since neither one of us had lunch; we stopped into P.F. Changes for a late lunch/early dinner. I had two Spring Rolls, Buddha Rice Bowl with Brown Rice and a Glass of Riesling.

NO ICE CREAM FOR DESSERT ALL WEEK!!!

Infact, I’ve been having some pretty healthy and substantial meals while eating out this week. Last night we went to Olive Garden and I had the Minestrone Soup and Salad.

Minestrone Soup I did devour one Bread Stick and drank a Glass of White Wine. Then we went to a place called Moby Dick where I had a great tasting Veggie Wrap with Mushrooms, Alfalfa Sprouts, Onions, and Tomatoes on White Flat Bread.Mody Dick Veggie Wrap

Then we went to a Restaurant called Wildfire in the Tyson’s Mall for drinks, which turned into dinner. I did order 2 Glasses of White Wine and a Greek Salad after which I had some of Mike’s Cod Fish, Baked Potato and Asparagus.

I HAVE NOTICED I’VE BEEN INDULGING IN WHITE WINE MORE THESE DAYS!!!!

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