Feeds:
Posts
Comments

Posts Tagged ‘benefits of raw food’

I hurried home this afternoon…. because I had my Raw Veggie Salad on the brain. I finally made it home around 1pm and drank my Barley Max mix. It just so happened, Mikes son was over for lunch, so I sat with them on the balcony after I served the Veggie Salad and ate my Salad. It was so worth it!!!

Raw Veggie Salad

Then after lunch I tapped into the Flaxseed Cereal Mix….. it’s really sweet tasting so I think there’s some sugar in there that I can’t find on the box.

Later, Mike and I went shopping up in Saint Augustine… and we stopped in for dinner at Carrabba’s Restaurant. I had the Mediterranean Salad with Oil and Vinegar Dressing and the Rigatoni Martino without the Alfredo Sauce and Cheese. Plus, a glass of wine. It was happy hour afterall. But this evening… I’m drinking water. I’m on my first glass and hope to drink at least 2-3 glasses of water before bed. I’ve realized I’m not drinking nearly as much water as I should.. I’m drinking liquids, but not water by itself.!!!

Read Full Post »