I didn’t get to go to Pilates this morning, because Mike needed the car for business. So instead, I got ready and weighed myself and I registered at 162lbs.
I think that was good, for all the deviations I took from the eating plan. I was actually expecting to be heavier… but I will take 162lbs. So over all, I lost 10lbs in the 14 days of eating the foods prescribed in the Hallelujah Acres 14 Day Menu Plan.
Already this morning I did have my Breakfast of 1Tsp Barley Max Powder with 4-8oz glass of distilled water.
Mid Morning 8oz Carrot, Celery, Cucumber Juice
30 Minute 1Tsp Barley Max Powder with 4-8oz glass of distilled water
Lunch is still open for discussion. It turns out, we went to Olive Garden for lunch and I ordered the Soup & Salad. For the Soup I had the Minestrone. But I indulged so much on the salad, I was fool and couldn’t even get to the soup. So I brought that home.
We didn’t get home until late, so I wasn’t able to do my Mid Afternoon Juice nor the 1Tsp of Barley Max Powder with 4-8oz glass of Distilled Water.
I actually forgot to do that before we left again(I was so tired and hungry I didn’t want to make anything.!) for dinner. We stopped off at the Chicken Out place up the street at the Potomac Village where I had a Vegetable Salad Wrap. It was a solid Raw meal, except for the dressing they used. It was a Creamy Honey Mustard. I didn’t even know you were given a dressing or for that matter I wasn’t even asked what kind I wanted..!!! Sooooooo. Anyway!
Then Mike also ordered a Baked Sweet Potato and a Regular Baked Potato and I had some of each too. After we came home I did make the Barley Max and drank it after dinner. But before the Fruit Smoothie I made.
Monday Menu Fruit Smoothie
Fruit Smoothie:
Ingredients:
Handfull of Grapes
1Cup of Pineapple, Chopped
1/4 Apple
1Cup of Watermelon
1/4 Banana
1Tsp Lime Juice
2Cups Ice
2Tbps. Agave Nectar
Directions: Add ingredients in order, Turn Vita Mix on and move speed to 10 and then switch variable to II until you get the desired consistancy.
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